7 Tips to Rock Your Holidays Without Stress

The holidays... The time of the year when we're supposed to experience more joy and inner peace and open our hearts to sharing more love... However, no one is surprised when the holiday chaos sends us into the overwhelm zone-when you start feeling your chest tightening and your stomach clenching. Suddenly, you feel anxious and exhausted just anticipating the stress of preparing for social gatherings, long car rides to visit family, too many events to attend, and the extra financial burden of showing love in a tangible way.

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